HOW TO USE MICROGREENS
You don’t need a recipe—just add them to foods you already enjoy.
Microgreens can be eaten fresh or lightly cooked. Whether you prefer crisp, fresh greens or warm, tender greens, there are plenty of easy ways to enjoy them.
TWO EASY WAYS TO ENJOY MICROGREENS
ADD THEM FRESH
The simplest way to start and a great way to experience their fresh flavor and delicate texture.
2. ADD THEM LIGHTLY COOKED
Prefer your greens warm? You can enjoy microgreens with brief, gentle cooking - usually about 30-60 seconds
Simple cooking ideas for our microgreens
Pea shoots - Steam for 30-60 seconds or lightly wilt
Sunflower - Lightly wilt or briefly sauté for 30-60 seconds
Broccoli - Add during the last 30-60 seconds of cooking
Radish- Add during the last 30-60 seconds of cooking
EVERYDAY MEAL IDEAS WITH MICROGREENS
Prefer Actual Recipes?
Explore simple microgreens recipes from these websites below.
Share your microgreen creations
We’d love to see how you use Stellar EcoFarm microgreens in your meals.
Send us a photo of your meal to contact@stellarecofarm.com. With your permission, we may feature it on our social media and give you credit.
Customer Creations
See how our customers enjoy our microgreens.
Find more microgreen inspiration on Instagram @StellarMicrogreens.
